Fast forward to last week - I was trying to free up some space on my DVR and decided to watch an episode of Throwdown with Bobby Flay that I recorded about a month or so ago; Chef Flay challenged the owners of Clinton Street Baking Company in NY, Neil Kleinberg and DeDe Lahman, to a Blueberry Pancakes throwdown. Both Flay and Neil Kleinberg whipped their egg whites to soft peaks before incorporating them into their batters; they said this would give the pancakes the light fluffy texture and a light went off in my head.
I made my own blueberry pancakes this morning but this time I modified the recipe. I separated the eggs in the recipe and whipped the egg whites to soft peaks before incorporating them into the batter. Wow, what a difference this small modification made. I'm talking seriously good, light, fluffy, delicious, good for you blueberry pancakes. I say good for you because unlike many pancake recipes there is absolutely NO sugar, well no refined sugar anyway; the recipe also uses whole wheat flour and whole oats. I have also been adding in ground cinnamon and sometimes pumpkin pie spice just to mix things up a little. Bon apetit!
Oatmeal Pancakes
Serves 4 (makes approximately 12 pancakes)
Ingredients
- 1 Cup Oats (Quaker Old Fashioned Oats)
- 1 Cup Whole-Wheat flour
- 1 Cup All Purpose flour
- 2 Tbsp. Baking powder
- 1/2 Tsp. Nutmeg
- 1/2 Tsp. Salt
- 1/2 Tsp. Cinnamon (optional)
- 1/2 Tsp. Pumpkin Pie spice (optional)
- 1 1/2 Cup Milk or Milk Alternative like Hemp Milk
- 1/4 Cup Vegetable oil
- 2 Eggs (separated)
- 1 Tsp. Vanilla
- Tbsp. Honey or Agave Syrup
- Preheat a large skillet over medium heat
- Whisk together the oats, flours, baking powder, nutmeg and salt
- Using the same whisk in a second bowl, whisk together the milk, oil, egg yolks, vanilla, and honey
- In a third bowl, preferably of a stand mixer, whip the egg whites to soft peaks
- Pour the wet into the dry mixture and stir until just combined
- Mix in blueberries, sliced bananas, or any other fruit you like
- Gently fold in the egg whites until incorporated and let the batter rest a few minutes
- Pour batter into skillet using about 1/3 cup of batter per pancake, the batter will be thick
- Once bubbles form on the outside of the pancake and do not fill in again - it is time to flip them over
- Flip once, finish cooking, then serve with butter and pure Vermont maple syrup
Just look how much fluffier these beautiful pancakes are!